Helen is located on Route 16 about 16 miles south of Beckley.  Exit I-64 at the MacArthur/Byrd Drive exit and head south.  Stay on Route 16 past Sophia.  You will cross Tams Mountain and at the foot of the far side of the mountain you will see Tams on your left.  Helen is about three miles further.  If you continue on Route 16 you will reach Mullens in about 11 miles and from there can return to Beckley on Route 52 or continue on to Twin Falls State Park, Pineville, and Welch.